What are the different types of stress?
There are two main types of stress: acute stress and chronic stress. Acute stress is the most common type of stress and is usually caused by a sudden event, such as an argument or a deadline. This type of stress usually passes quickly. Chronic stress is caused by long-term problems, such as financial difficulties, a demanding job, or a troubled relationship. This type of stress can have long-term effects on your health.
FAQ
1. What is stress?
2. What are the different types of stress?
3. What are the common causes of stress?
4. What are the effects of stress?
5. How can I manage stress?
