- diabetes diet
- type 2 diabetes symptoms
- Diabetes Type 2 Testing
- Diabetes Management
Type 2 diabetes symptoms include weight loss, increased thirst, frequent urination, fatigue and blurred vision. Learn about the causes and treatments for this disease.
Diabetes type 2
What can Causes Type 2 Diabetes?
Insulin is hormone produced by the pancreas which functions as a pass to let blood sugar enter your cells to be used for energy. Cells with diabetes type 2 do not react normally to insulin; this is known as insulin resistance. To try to encourage cells to act, your pancreas produces more insulin. Our pancreas eventually cannot keep up, and our blood sugar increases, setting the groundwork for prediabetes and type 2 diabetes. High levels of blood sugar are harmful to the body and therefore can lead to other major health issues such as heart disease, loss of vision, and renal illness.
Symptom and Risk Factors
Diabetes type 2 signs can develop gradually and may go unnoticed for a long period (sometimes there aren't any obvious symptoms much at). Because indications can be subtle, it's critical to be aware of the risk factors and to consult your doctor if you suffer from any of them.
Diabetes Type 2 Testing
A simple blood test will reveal whether or not you have diabetes. If you have your blood sugar checked at a health fair or pharmacy, arrange an appointment at a clinic or doctor's office to ensure the findings are correct.
ALSO READ: Why is my blood pressure high even when i am fit
Diabetes Management
Make frequent consultations to your health care team to ensure you're on track with your treatment regimen and, if necessary, to obtain assistance with fresh concepts and tactics.
Whether you're diagnosed with diabetes for the first time or have suffered from it for a while, visiting with such a diabetes educator is a fantastic opportunity to gain support and advice, along with how to:
- Create a plan for healthy diet and physical activity.
- Maintain a record of your blood sugar levels.
- Understand the symptoms of high or low blood sugar and what to do about it.
- If necessary, administer insulin to yourself using a syringe, pen, or pump.
- Keep an eye on your feet, skin, and eyes to detect problems early.
- Stress management and diabetes treatment on a daily basis
ALSO READ: Foods to avoid when you have a stomach ache
Diabetes Type 2 in Children and Adolescents
Childhood obesity is on the rise, as are rates of diabetes type 2 in children. Over 75% of youngsters with diabetes type 2 have a close relative who also has the disease. However, it is not necessarily because relatives are connected; it is also possible that individuals share particular habits that enhance their risk. Parents can assist in avoiding or delaying type 2 diabetes by creating a family plan:
- Consuming more water and less sugary beverages
- Increasing your intake of fruits and veggies
- Making beloved meals more nutritious
- Attempting to make physical exercise more enjoyable
When everyone works together to create healthy changes, they become more easily ingrained. With these healthy recommendations, you'll learn how to take responsibility of your family's style.
