Immune booster foods Immune booster drink recipe

• 5 + immunity booster home made drink best

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 A healthy immune system reduces the likelihood of getting infections and contracting diseases. Keeping fit and healthy is critical during the pandemic, when coronavirus is wreaking havoc. This can be accomplished by consuming immunity rechargeable drinks, which strengthen the body's capacity to fight disease. Boost your immune system with these super simple and quick to make home - made drinks or Herbal concoctions.

Drinking Apple Cider

The drink made with vinegar, apple cider vinegar, a pinch of turmeric, and ginger extracts is an anti-bacterial and anti-inflammatory immunity booster. Apple cider vinegar encourages the growth of beneficial gut bacteria while inhibiting the growth of harmful pathogens.

Turmeric is a pure healer, and ginger is known to boost the production of white blood cells. Boil a spoon of apple cider vinegar, a pinch of turmeric, ginger, and honey to taste in water for 5-10 minutes to make the healthy drink.

Tea with ajwain and Tulsi

Ajwain or carom seeds contain herbal properties that assist relieve severe colds and sneezes. Boil carom seeds in a 1/2 cup of water for 5 minutes. To create the concoction and reap the many health benefits, combine a few basil leaves, a pinch of black pepper, and honey to taste.

Lemonade with honey

Simple homemade drink that helps to keep a sore throat and cough at bay.

Boil three to four water cups with grated ginger, one inch cinnamon stick, three chopped garlic cloves, one teaspoon mint juice, and lemon juice to make the medicinal herbs drink. The nutritious concoction keeps the respiratory tract hydrated and fights excess mucus.

Tea with spices

Immune boosting Masala tea is made with quality ingredients like grated ginger, cloves, cardamom, peppercorns, and tulsi. The healthy mixture has anti-inflammatory and anti-microbial properties, as well as anti-infection compounds.

Kadha

Homemade Kadha is a Herbal concoction that is an excellent method for improving health and immune systems. The rich drink is made by heating cinnamon, cloves, basil, carom seeds, black pepper, and turmeric in water.