What healthy habits do you have? [Strongmemore]
1. Eating a balanced diet
2. Exercising regularly
3. Drinking plenty of water
4. Getting enough sleep
5. Practicing mindfulness and stress reduction techniques
6. Taking time for leisure activities
7. Limiting alcohol and caffeine consumption
8. Avoiding smoking
9. Practicing good hygiene
10. Keeping a positive attitude
FAQ
What are the best ways to avoid getting sick? [Strongmemore]
