Blood Sugar Levels: symptoms AND low blood sugar symptoms chart
- low blood sugar symptoms
- normal blood sugar
- high blood sugar symptoms
- blood sugar chart
Control Your Blood Sugar Level
It is critical to maintain blood sugar levels as close to normal as can be possible in order to assist in avoiding or delay lengthy term, serious health issues such as heart disease, vision loss, and kidney disease. Maintaining your aim can also help you feel more energised and happier. Find responses to frequently asked diabetes-related blood sugar queries below.
BLOOD SUGAR CHART
FASTING
Normal for person without diabetes | 70-99 mg/dl (3.9-5.5 mmol/L)
Official ADA recommendation for someone with diabetes | 80-130 mg/dl (4.4-7.2 mmol/L)
Normal for person without diabetes | less than 140 mg/dl (7.8 mmol/L)
Official ADA recommendation for someone with diabetes | less than 180 mg/dl (10.0 mmol/L)
HBA1C
Normal for person without diabetes | less than 5.7 %
Official ADA recommendation for someone with diabetes | 7.0 % or less
How would I test my sugar levels?
To verify your blood sugar, you should use a blood sugar metre or a glucose level monitor (CGM). A blood sugar metre determines the sum of sugar in a tiny sample of your blood, typically taken from the point of your finger. A CGM measures your sugar levels every few minutes using a sensor inserted under your body's skin. If you're using a CGM, you must still check with a sugar levels metre daily to ensure that your CGM results are correct.
When should I get my sugar levels checked?
The frequency with which you test your sugar levels varies depending on the type of diabetes you hold and whether you take diabetes medications.
The following are typical occasions to monitor your blood sugar:
Already when you drink or consume anything when you wake up.
- Prior to a meal.
- Two hrs. after eating.
- Before going to bed.
If you suffer from type 1 diabetes, type 2 diabetes with insulin, or frequently get low blood sugar, your physician may recommend that you monitor your sugar levels more frequently, such as both before and after physical activity.
What else are sugar levels goals?
A blood sugar goal is a range that you try to stay within as closely as possible. These really are typical objectives:
80 to 130 mg/dL before a having food
Just under 180 mg/dL 2 hours just after beginning of a meal.
Your blood sugar goals may differ based on your age, any extra health issues, as well as other factors. Talk to your medical doctor about which goals are better for you.
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What leads to a low blood sugar level?
Reduced blood sugar (also known as hypoglycemia) can be caused by a variety of factors, including skipping a meal, excessive use of insulin, trying to take other diabetes medications, exercising much more usual, and consuming alcohol. A blood sugar level of less than 70 mg/dL is considered as low.Low blood sugar symptoms vary from person to person. Typical symptoms include:
- Shaking.
- Irritation or perplexity.
- Dizziness.
- Hunger.
- Dripping with sweat.
- Anxiety or nervousness
Know your personal symptoms in order to recognize and treat low blood sugar slightly earlier. Although if you don't really have these signs, check your blood sugar if you suspect you have low blood sugar. Low blood sugar levels are hazardous and must be treated as as quickly as possible.
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How could I treat hypoglycemia?
Carry with you materials for trying to treat low blood sugar. Examine your blood sugar if you felt shaky, sweaty, or extremely hungry, or if you are experiencing any other symptoms. Check your blood sugar levels although if you aren't experiencing any symptoms. If your level of blood sugar is less than 70mg/dl, do one of the following immediately:
- 4 glucose tablets should be taken.
- Consume 4 ounces of fruit juice.
- Consume four ounces of routine soda rather than diet soda.
- Consume 4 items of hard candy.
Wait 10-15 minutes before checking your sugar levels once more. Repeat one of the following treatments for a while until your blood sugar is 70 mg/dL or higher, and eat a snack if your next eating is more than an hour away. If you suffer from low blood sugar levels issues, consult your doctor to see if your treatment plan must to be adjusted.
What causes high blood sugar levels?
High sugar levels (hyperglycemia) can be caused by a variety of factors, including illness, stress, having to eat more than scheduled, but not offering yourself sufficient insulin. High blood sugar levels can result in long-term, serious complications health problems. Symptoms of high blood sugar include:
- I'm extremely tired.
- Quench your thirst.
- Having hazy vision.
- Urinating (peeing) more frequently.
When you get sick, it can be difficult to manage your blood sugar levels. You may be unable to drink or eat as frequently as usual, that also can have an impact on blood sugar levels. If you're sick and your sugar levels is 240 mg/dL or higher, verify your urine for ketones using an over-the-counter ketone testing kit and contact your doctor if your ketones are high. High ketones can be an early warning sign of diabetic ketoacidosis, that is a life threatening emergency that must be treated right away.
